Psychosexual Therapy / Sex and Relationship
Therapy in Letchworth & Hertfordshire
Let's Talk About It
Creating a dedicated space for young adults and women to talk freely about sex, dating and relationships
About me
Hi, I'm Holly!
I'm a COSRT registered Sex and Relationship Therapist in the Hertfordshire and Bedfordshire area
My specialism sits with young adults, women's sexual health matters and relationship problems - please take a look at the issues that I can help with here.
When it comes to issues relating to sex and relationships, it can be difficult to speak up, because these topics are deeply personal. Don't let embarrassment or shame stop you from getting advice - therapy can help!
I practice in a sex-positive and LGBTQIA+ affirmative way - allowing all clients to explore their unique self!
I have a Post Graduate Diploma in Clinical Sexology and Relationship Therapy, along with a Foundation Certificate in Counselling Skills and Practice, from the Contemporary Institute of Clinical Sexology (CICS).
What issues can therapy help with?
Online
Where: All online sessions are facilitated on Zoom.
How to prepare: All you need is yourself, a device to access the Zoom link (preferably a computer or laptop) and a stable Wi-Fi connection! You will be sent the Zoom link before the session.
Make sure you’re in a suitable environment to speak openly… a crowded coffee shop, bathroom or walking along the street is not! Earphones / headphones are strongly advised too!
What to expect: Starting on time, I will introduce our call and let you know what to expect moving forward. All sessions are 50 minutes, and both of our cameras will be on for the whole duration of the call.
Everyone learns differently - so depending on your style, I might share my screen (with your consent!) by showing educational slides / images, or we might create an interactive whiteboard to write ideas and thoughts down!
In Person
Where: My therapy room is based in the Devonshire Business Centre in Letchworth. The building is situated just off the A1, and a 15-minute walk from the train station.
How to prepare: You don’t need to bring anything with you, just yourself!
Arrive on time: I am unable to go over our agreed time due to other client bookings. Free parking is available on site.
What to expect: Go through the main reception doors and I will meet you on arrival. I will show you to the therapy room and we’ll get settled into the space!
Nervous? Overwhelmed? Embarrassed? That first session can bring up all sorts of feelings. Try to think of it as a chat and I will do my best to put you at ease with my calm and non-judgemental approach!
Fees & availability
Fees are charged at £70 for individual sessions, and £100 for couples / multi-partnered sessions. I also offer 90-minute sessions charged at £150.
We will start with an initial assessment session, which will be 60-75 minutes. Thereafter, all sessions will be 50 minutes, typically taking place on a weekly or fortnightly basis.
I also provide a number of slots for those in financial difficulty or students. Please email me for availability of these slots.
Cancellation policy is 48 hours before each session.
My location
I work from private offices located in a central part of Letchworth, Hertfordshire, and can provide location details when we arrange our sessions.
I also offer online sessions for clients nationwide via Zoom. Please contact me to find out more about how online therapy works.
Get in touch
If you have any questions or concerns before booking your first session, I am happy to offer a free 15 minute phone call to assess your needs and answer any queries.
This enables us to discuss the reasons you might be thinking of coming to therapy, whether it could be helpful and if I am the right therapist for you.
All enquires are usually answered within 24 hours, and all contact is strictly confidential.